Flex Physical Therapy | New York, NY | Midtown West | Upper West Side | Your First Visit

Exercise Programs

Before you start any of our exercise programs, consult your therapist.

Neck

Scapulo-thoracic (Middle Back)

Shoulder

Posture

Abdominal

Low Back

Hip

Knee

Forearm/Wrist

Ankle

Sports Specific Program

Workstation Programs

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