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Physical Therapy & Rehabilitation

Physical Therapy New York NY Physical Therapy New York NY Physical Therapy New York NY

At Flex Physical Therapy we provide specialized one-on-one outpatient physical therapy treatment. The latest techniques and research are implemented, from manual therapy to therapeutic exercise, to improve function of each patient by decreasing pain and increasing strength and range of motion. With the information we obtain from thorough evaluations and consistent communication with our patients, we design and implement a corresponding one-of-a-kind treatment plan. Medical history, lifestyle factors, body mechanics, and personal priorities are all taken into consideration. Treatment is goal and result driven while always keeping patient needs first. A core principle at Flex is the understanding that the healing and rehabilitation process is not the same for everyone, and treatment is customized accordingly.

Flex Physical Therapy believes taking a team approach is important when caring for a patient’s health and wellness. We work with you and your other healthcare providers to achieve your goals and maximize your health. Each patient’s time and benefit from physical therapy is optimized through therapist facilitated education, discussion, and frequent communication with the referring physician.

Our whole person approach means we treat the root, not the symptom. Flex examines the core of the condition, connecting it to the other areas serving as triggers whether it be posture during sleep or exercise, ergonomics at work, or a painful hip that’s actually stemming from a neglected ankle. After all, “the hip bones connected to the thigh bone. The thigh bone’s connected to the…”

Specific Techniques Utilized
  • Advanced Manual Therapy Techniques
  • Strengthening, Flexibility and Mobility Training
  • Joint and Soft Tissue Mobilization
  • Balance/Proprioception Training
  • Neuromuscular Re-education (Training)
  • Trigger Point and Myofascial Release
  • Muscle Energy Techniques
  • McKenzie Exercise Programs
  • Postural Training
  • Post-operative Rehabilitation
  • Home Exercise Programs
  • Therapeutic Exercise
  • Electrical Stimulation
  • Ultrasound
  • Paraffin
  • Moist Heat and Ice